Challenge activities DAY 11:
- Do one activity naked.
You can choose an activity that is bringing you out of your comfort zone and challenges you in a positive way.
Suggested activities: Sleep naked or do the second challenge activity of the day naked.
- Write a journal.
Plan ahead about 1 hour – but keep in mind it may take longer. The intention is to choose a moment, preferably of the day or the challenge and relive it through writing it.
You can use digital way or paper.